Top 10 Blenders for smoothies

As Most of our smoothie recipes involve blending up harder ingredients such as nuts and dates, it is essential to have a decent blender as we all like our smoothies SMOOTH.

We have tested different types of blenders in past. cheaper blenders will do the job but you have to be more careful to add more food in certain orders and blend for longer time. and still you will feel that smoothies are not smooth in texture. 

Some of our recommendations aren't the cheapest, but they are the best in performance. High speed blenders are much more expensive but you will definitely notice the difference in the smoothie quality.You can utilize High speed blenders more than just smoothie making such as making coconut butter and peanut butter which you would never be able to do with a cheap blender.Here are our list of top 10 blenders for smoothies.

1.Dash Chef

• The Dash Chef performed well in all of the utility categories we tested. In multiple tests, it created mixed-berry smoothies worthy of the name by melding the frozen berries into a creamy mixture that was as tasty as it was smooth.
• We were especially impressed with the blender's nut butter test results. We used an almond butter recipe and tested the blender for smoothness and consistency. 
• The nut butter was by far the smoothest of any we tested, earning this blender a perfect score in that category. Unique tines on the top of the blade appear to be responsible for the extra smoothness it produces in puree mode. It shuts off automatically when it is finished so you don't overdo it.

To get more information on this blender click here

2.Vitamix CIA 1363 

• When we tested the Vitamix CIA blender, we found it ranks right up there as one of the best blenders for smoothies. We experimented with several mixed-berry smoothies, and this energetic machine turned out top-quality smoothies every time. You can simply put in the ingredients, choose your settings and drink to your health, knowing that you can whip up the same thing or variations on it tomorrow and get the same top-notch results.
• The Vitamix CIA faltered a bit when it came to crushing ice
• The Vitamix CIA tested well when we made an almond butter recipe. It turned out to be smooth, consistent and ground to just the right level of spreadability.
• When we tried making a tomato soup recipe in this blender, it earned a 100 percent rating. Our soup had the right temperature and the first-rate quality we were seeking.

If you want to know more about this blender or want to buy one click here 

3.Vitamix 5200

• This blender tested well when we tried a number of recipes to see how well it functions. When it came to making berry smoothies, it was close to tops in its consistency and quality. When we tested an almond butter recipe, it did a fine job. The result was a nut butter that was smooth, lump-free and delicious, which is not always what you get with inferior blenders. Its ice-crushing capabilities outdid our top-ranked products and gave us exactly what we wanted.
• Our soup-making testing involved creating a tomato soup, and the Vitamix 5200 did wonderfully well. The resulting soup was warm, smooth and turned out to be exactly the way we hoped it would be. The temperature was 140 degrees Fahrenheit, which was a little lower than the two top-ranked products. However, the soup was still hot enough to warm us up on a cold day.

You can read more about this blender and buy one here 

4.Waring Xtreme MX1000RXT

• The Waring Xtreme MX1000RXT Specialty Blender creates smooth soups and smoothies. The blender is not only easy to use with only two controls, but it regularly creates consistent blends. With 1,500 watts of power, this device will crush, blend and puree food.
• We made smoothies, butter, soup and crushed ice with this blender. We found that the blender performed best creating crushed ice and soup. The soup was both smooth and even. When making smoothies, it tended to mix the ingredients vigorously, making the smoothies melt quicker than with the other blenders.

You can read more reviews and buy one here 

5.Ninja Professional NJ600

• This juice blender has one of the most powerful motors you'll find among comparable devices. Its motor provides up to 1,000 watts of power, which allows it to easily blend most types of food. You can also crush ice with this device and puree food items. However, the Ninja Professional Blender cannot heat soups blended from cold ingredients.
• The Ninja's stainless steel blades cut through foods easily. Its 2-foot cord makes reaching an electrical outlet simple. One of its standout features is its 72-ounce pitcher. The size of this pitcher allows you to make large quantities of food at once. The pitcher is also free of BPA, a chemical that has been linked to health problems. Additionally, this Ninja pitcher is dishwasher safe, as are its blade assembly and lid
• This is one of the best blenders for smoothies, but it does not perform as well with butter or soup recipes. Butter- and vegetable-infused recipes did not retain enough taste when we tested them, but the smoothies were still rich in flavor.

To buy this blender click here.

6.KitchenAid 5-Speed Diamond Blender

• The KitchenAid 5-Speed Diamond Blender features a diamond blending system, Intelli-Speed motor control and a sturdy design. This blender has a large 60-ounce pitcher that allows you to blend large quantities at once, and the motor base comes in a variety of colors, so you are sure to find an option that matches the color scheme of your kitchen.
• This kitchen blender also features Intelli-Speed motor control. This technology senses the mixture of food in your blender and automatically chooses an appropriate speed to ensure that it has right amount of power to complete the food-processing tasks. Additionally, this kitchen appliance includes a steel-reinforced coupler that provides the right amount of power from the blender's motor to its blades. This features helps ensure that you receive a consistent mixture when your blender's task is complete.

To buy this blender click here.

7.NutriBullet 600

• The NutriBullet 600 is a small countertop blender that is ideal for smoothies and shakes. While it isn't as powerful as some of its larger competitors are, it proved to be a powerful method for extracting nutrients from berries, greens and other plants.
• Despites its noise, this electric blender has less power than bigger blenders do. The NutriBullet sits on one steady speed, whereas most blenders have at least two speeds for high and low settings. However, 600 watts of power is adequate for this small countertop model. Any less power delivered to this small blender would render it less effective for chopping hard items like nuts and ice, while more power would waste energy. However, if this model had more power, it could support more than one speed.

To buy this blender click here.

8.Blendtec Classic 560

• During testing, we found that this blender performed well with ice. It has the power and strength to shred the ice, which is ideal for blended drinks. However, when we made soup, nut butter and smoothies with this blender, it left behind chunks of food.
• While this is not the best smoothie blender, it offers a wide selection of speeds. The blender has four different speed settings, as well as a pulse button. All of its controls are smooth push buttons, and it has an illuminated display that shows the remaining blending time.

If you want to know more about this blend or want to buy one click here. 

9.Margaritaville DM0500 Bahamas

This is a frozen smoothie maker, this blender is best for cocktails and smoothies. It shaves ice to make frozen cocktails and smoothies

• Shaves ice perfectly
• Avoids ice chunks 
• Dishwasher safe

If you like to make frozen cocktails you can buy the Margaritaville and read more reviews here.

10.Ninja Master Prep

• This is the most affordable and cheap blender compare to above blenders. if you on budget and dont want to spend more money on blender then this the best choice for you. 

To know more about this product or want to buy one click here 

How to make healthy food choices

Eating healthy is something we all would like to do, although it can be hard.  In order to eat healthy, you must first make the right food choices.  Eating healthy is all about what you eat, which makes the choices very crucial to your results.

Grains
You should consume 6 ounces of grains per day.  To do this, you can eat 3 ounces of whole grain cereals, breads, rice, crackers, or pasta. You can get an ounce of grains in a single slice of bread, or 1 cut of cereal.

Vegetables
These should be varied, as you should eat 2 1/2 cups of them each day. You should start eating more of the dark vegetables, such as broccili and spinach. Carrots and sweet potatoes are good as well.  You should also eat more dry beans such as peas, pinto beans, and even kidney beans.

Fruits
Fruits are very important.  You should try to eat 2 cups of them each day.  Focus on eating a variety, such as fresh, frozen, canned, or even dried fruit.  You can drink fruit juices as well, although you should use moderation when doing so.

Milk
Milk is your calcium rich friend.  For adults, 3 cups is the ideal goal. For kids 2 - 8, 2 cups is where you want to be. When choosing milk products or yogurt, you should go for fat-free or low-fat.  Those of you who don't like milk or can't have it, should go for lactose free products or other sources of calcium such as fortified foods and beverages.

Meat and beans
Eating 5 ounces a day is the ideal goal, as you should go lean with your protein. When eating meat, always bake it, grill it, or broil it, as this will prevent grease from adding to the equation.  You should vary your protein as well, with more fish, beans, peas, and nuts.

When cooking your food, you should also limit solid fats such as butter, margarine, shortening, and lard.  These foods may add flavor to your dishes, although they can also help raise your cholesterol as well.  Therefore, you should try to add these foods and any foods that happen to contain them.

To help keep your saturated fat, trans fat, and sodium low, you can check the nutrition facts label.  This label can be found on the food package and will tell you all the information you need to know about the food item.

By picking your foods wisely and watching what you eat, you'll help control your lifestyle.  Exercise is great as well, as it goes along perfect with a healthy eating lifestyle.  No matter what your age may be, eating healthy will help you keep your active lifestyle for years and years - even help you and your health in the long run as well.